EMDR East Anglia Autumn Networking, with dreams, Flash and MUS. Saturday Nov 20 2021.

Flash, Dream Completion, Post-Covid & Online, Chemical Sensitivity: a day of East Anglian EMDR networking.

0930-1630 Saturday Nov 20 2021

£40 EMDR Association UK Members: £60 for Non-Members

Stop Press: Now with 6 EMDR Association UK CPD points.

Join us for a day of regional (but not just us in East Anglia) networking, with Justin Havens taking us through his Dream Completion Technique and offering an introduction to the ever-more-popular Flash Technique.

Justin will join us for the first half of the morning, after which will have the opportunity to break into smaller groups to consider how to apply the learning to our individual practice.

After lunch, when we’ll hold our annual AGM, Mike Rivers will present a case study where he used attachment-informed EMDR to work with a client presenting with decades of debilitating multiple-chemical sensitivity. 

This case study provides a foundation for discussion and learning around working with the raft of symptoms that often come under the heading of medically unexplained symptoms (MUS).

Mark Brayne will then present the findings of our research project with Sheffield University exploring therapist and client experiences of online EMDR, after which we want to offer you the opportunity to network and learn in small groups on the following specialist topics:

  • Q&A with Mike Rivers on the learning from his case study
  • Q&A with Mark Brayne on what we can take away from the research findings
  • Delving into Jim Knipe’s toolbox
  • Attachment-Informed EMDR
  • EMDR and somatic experiences
  • Working with police and emergency service personnel
  • Working with dissociation
  • A space simply to catch up with colleagues

The event will take place on Zoom but with plenty of opportunity to catch up with colleagues we very much hope to have an ‘in-person’ feel to the day.

Indeed, as an afterthought here, our East Anglia Regional Group is going to be focusing more in the next period, definitely online and perhaps once again in-person, on networking and personal connections between our members, with space as our events unfold for colleagues to present on their own areas of particular passion.

Perhaps there’s a passion you’d like to share? Let us know.

In the meantime, do sign up for the November networking day, and we look forward to seeing you again there.

Therapist Self-Care in a time of COVID and online working. With Dr Jamie Marich.

Saturday June 26 2021.

It’s never boring with Jamie.

Presented by Dr Jamie Marich and reported by Ushma Patel

Saturday 26th June 2021 saw many of us (50 delegates) attend online (from near and far) in an interactive, retreat style workshop for an afternoon of soothing techniques to learn how to keep ourselves safe, sane and healthy in this new world as COVID continues to unfold.

The EMDR Association’s East Anglia Regional Group were delighted to welcome back Dr Jamie Marich, an EMDR therapist and EMDRIA-approved trainer specialising in the treatment of trauma and addictions, and founder of the Institute for Creative Mindfulness, shared with us the importance of mindfulness and meditation in modern living.

The main focus of the afternoon was Mindfulness and Meditation, and on how best we can maintain emotional and physical equilibrium as we work remotely with our clients’ deepest traumas.

Jamie talked us through some practical ideas and strategies for practicing mindfulness as a path for enhancing resilience, with special focus given to issues of workplace wellness. It was interesting to also understand the applicability of these techniques to our EMDR practice particularly the preparation and closure phases.

The online retreat started with a mini mindfulness exercise including ‘palming the face’ which enabled us to focus in further on the heat and energy resting on our face particularly around our eyes and temples incorporating bi-lateral stimulation.

A great technique to use when you have been in front of your computer all day writing up client notes!

After a stretching exercise which can aid in reducing back pain – a common complaint in our occupation – we were invited to sit or lie down to practice Yoga Nidra an exercise that encourages access to a powerful state of consciousness; to connect with ourselves, embrace ease and comfort and let go of effort.

Then, we were given the opportunity to ask questions about Yoga Nidra and its principles. It was fascinating to gain insight in to how Yoga Nidra and EMDR, with their correspondence between intention and Positive Cognitions, complement each other.

We spent some time talking in small groups to develop a basic care plan for staying well and resilient during the coming year of inevitably further transitions.

Through wider group discussion Jamie guided us through first-hand experience of care planning, with a take-home message to use such plans with our EMDR clients.

There was opportunity too to really explore what our body fuses to, whether that be music, sounds or art and colours. The active participation brought a sense of freedom alongside nourishment.

It was a brilliant, exploratory afternoon with opportunity to practise several mindfulness/meditative exercises, with a view to formally or informally apply them to our daily life as an approach for building resilience and cultivating a more balanced life.

We are truly grateful to Jamie for walking us through the relevance of mindfulness to one’s own personal care and burnout prevention, as well as how to translate these skills from our own personal life and practice into our EMDR therapy practice with clients.

The event was recorded so those who couldn’t attend live with us but who have paid and signed up in advance will have full access to the event for a further month.

Matt Wesson inspires at EMDR East Anglia Cambridge Networking Day, Nov 17 2018

DSC06772
Matt at work with Quy Mill EMDR Enthusiasts

The EMDR Association’s East Anglia Regional Group was delighted on Saturday November 17 to welcome one of our community’s newer and especially inspiring trainers, Matt Wesson, to take us through his expertise on EMDR with the military and the uniformed services.

We’re experimenting with a new website design, so this is our first post here, with a brief summary of the ideas Matt shared with us, and some photos to give you an idea of how our regional networking days work. Continue reading “Matt Wesson inspires at EMDR East Anglia Cambridge Networking Day, Nov 17 2018”

Working with Veterans and the Uniformed Services: a Practical Workshop with Matt Wesson, Cambridge, Saturday Nov 17 2018

Handout 1, Handout 2, Handout 3, Handout 4, MILITARY TERMS

The EMDR Association’s Regional Group in East Anglia is thrilled to welcome the UK’s leading EMDR-and-the-Military trainer, Matt Wesson, for a day’s workshop with us in Cambridge on using EMDR with the uniformed services.

Sorry, but Matt’s event is now sold out with a long waiting list. New events coming soon… If you’re not already on our regional Google Group, click this link and we’ll keep you posted.

When: 1000-1630, Saturday November 17, 2018.

Where: Quy Mill Hotel (& Spa!) Church Rd, Stow cum Quy, Cambridge CB25 9AF

How much: £65 for EMDR Association UK Members, £70 for non-members.

Six EMDR Association UK CPD Points

What’s it about? Read on….

Matt’s workshop aims to provide practical ideas for understanding and working with military personnel, veterans and the uniformed services (Police, Prison Officers, Fire Service, Paramedics, Security personnel, etc).

The workshop will address the special characteristics and culture of this population and how to adapt EMDR accordingly, with an emphasis on assessment, formulation and forming a strong collaborative alliance.

Matthew has had extensive experience of working with this client group, and will use his engaging presentation style along with interactive tasks and video material to help attendees improve their skills and confidence in this area.

COURSE DETAILS

  • The day will be a lively mixture of teaching, interactive exercises and video material
  • It will cover relevant research.
  • Clinical obstacles and therapy techniques to help engage this sometimes-challenging population into treatment.
  • The day will discuss risk and protective factors of common cultural issues and how they impact on treatment, history taking and ideas of conceptualisations.
  • Preparation, engagement and use of specific resources will be highlighted, and blocks to and during processing will be viewed.
  • The course is suitable for all levels of experience and previous knowledge of veteran or uniformed clients is not necessary

Workshop Outline

  • Myths, Facts and the Research around Military / Uniformed Services Mental Health
  • Cultural issues
  • EMDR and combat related PTSD
  • Engaging the military/uniformed services client
  • Tailoring EMDR to this client group
  • Utilising resources

Previous feedback on this workshop: 


‘Excellent’, ‘Lots of new ideas’, ‘Great presenter’, ‘Clear and credible’, ‘Very good indeed’, ‘Clear delivery and a good case examples’, ‘Very interesting’, ‘Lively and credible’, ‘Well delivered and organised’, ‘Lots of interesting ideas I can relate to veterans work, and working with Police, Prison Officers etc’…plus many more postive comments.

Biography for Matthew Wesson 

Matt is an EMDR Europe Accredited Trainer and Consultant, and has been using EMDR within his clinical work for nearly 20 years. He is also a BABCP Accredited CBT therapist.  He works as an independent practitioner, supervisor and trainer.

Previous to that he served in the Armed Forces for 21 years delivering mental health care to serving military personnel across the UK and also including tours of Iraq and Afghanistan.

He has had several articles published in peer-reviewed journals on both CBT and EMDR, and has presented at international conferences.  He has a particular interest in combat related PTSD and military mental health.  He lives in Cheshire with his young family.

Do join us, and book here.

Small Print terms:

Cancellations more than two weeks before the event will be refunded minus a £10 handling fee. Cancellations within two weeks of the event will be refunded (minus the handling fee) only if a substitute participant can be found.

Dissociation and EMDR – an Ely Masterclass from Dr Mel Temple

By Shirley Young

About 80 regional members of the East Anglia EMDR Association met at Ely Beet Factory Social Club on Saturday 27th April 2018 to explore best EMDR practice in working with dissociation.

Our expert trainer for the day was Dr Mel Temple, consultant psychiatrist and psychotherapist, EMDR consultant and current clinical director and lead specialist in The Kemp Unit at The Retreat in York.

She has worked across secondary and tertiary NHS settings, with time spent also in military mental health services.The Kemp Unit at The Retreat in York is a residential setting for the stabilisation and treatment of patients with personality disorder, complex trauma and DID (Dissociative Identity Disorder).

As a general introduction Mel reflected on differences in approach to the delivery of EMDR, citing Ad De Jongh from Holland who suggests “just getting in there” in comparison with our more cautious approach in the UK. Continue reading “Dissociation and EMDR – an Ely Masterclass from Dr Mel Temple”